• Dealing With the Loss of a Loved One

  • Is there a “best way” to go about dealing with the loss of a loved one?

    Dealing with the loss of a loved one is a challenge practically everyone faces at one time or another. Each person grieves in their own way and it can be particularly challenging.

    The Five Stages of Grief When Dealing with the Loss of a Loved One

    Dealing with the loss of a loved one can be overwhelmingly painful. Grief can permeate every aspect of your life and make it difficult to enjoy the things you used to. Although human beings are naturally resilient, many people struggle with grief for long periods of time. In 1969, psychiatrist Elisabeth Kübler-Ross presented five stages of grief in her book On Death and Dying.

    It’s important to understand that the stages of grief are not linear, and can occur in any order when dealing with the loss of a loved one. The five stages of grief include:

    1. Denial: In the denial stage, you may be in a state of shock and life and feel numb. Life and the world may seem to make no sense. In this stage, many people simply go through the motions to get through the day and cope with the situation. Denial helps those dealing with the loss of a loved one by protecting them from being overwhelmed with pain and sadness. As you become stronger and denial begins to fade, feelings of grief may start to surface.
    2. Anger: Anger is a normal and necessary stage of the healing process. When dealing with the loss of a loved one, you may feel angry at your family, friends, your higher power, and even the loved one who died. Anger can be an anchor that gives you a chance to release some of your negative feelings so you can move on to deal with the pain underneath.
    3. Bargaining: When dealing with the loss of a loved one, bargaining may take the form of “If only……” or “What if….” Guilt often accompanies bargaining, as if there is something you could have done differently to prevent the loss of your loved one. While it’s okay to entertain the “what ifs” for a bit, blaming yourself or trying to negotiate your way out of the pain doesn’t work.
    4. Depression: After bargaining, more intense feelings may start to arise. Even though it may feel like it will never end, depression is an appropriate and necessary response to a great loss. When dealing with the loss of a loved one, grief counseling is a useful tool that can help you better understand and process this depressive stage. Reaching out to trusted friends and family members who are also dealing with the loss of a loved one can allow you to provide support for each other and facilitate mutual healing as well.
    5. Acceptance: In this stage of grief your emotions begin to stabilize. You absorb the reality of the situation and come to terms with it. You will still have bad days, but they’ll be mixed with some good ones, too. You may feel like a fog has lifted and you’re ready to face the world again by engaging with friends, family, and doing the things you enjoy.

    If you’re Dealing with the Loss of a Loved One, Florida Family Cremations can Help

    At Florida Family Cremations, our professional and compassionate team is here to help those dealing with the loss of a loved one. We offer personalized cremation services and are dedicated to helping families through the grieving process. For more information, call us today at 727-223-5911. For those who are faced with handling cremation services immediately following their loved one’s passing, Florida Family Cremations will be by your side throughout the entire process. Cremation pre planning can give your friends and family the space and time they need to grieve their loss without having to worry about making arrangements after your passing.

    If your loved one was a veteran, you may want to seek out professionals who specialize in cremation services for veterans to ensure you honor them with care so you can start the healing process. Although dealing with the loss of a loved one can be daunting, understanding grief and utilizing the resources available to you can help you get through the process and come out stronger on the other side.





  • Learn more about cremation and the cremation process.

    An affordable and flexible option for respectfully putting a loved one to rest, cremation has been growing in popularity over the past decade. Although more people are choosing cremation, there are still some misconceptions about the process. If you’re looking for cremation services in Clearwater, these useful facts can help you make an informed decision.

    What Is Cremation?

    An alternative to traditional embalming and burial in a coffin or casket, cremation is a method of body disposal that utilizes an industrial furnace called a cremation chamber to incinerate a deceased person’s body. Any medical devices such as pacemakers are removed before cremation. The process takes about three hours to complete.

    The remains, sometimes called cremains, are reduced to basic chemical compounds such as gases, ashes and mineral fragments. Any remaining bone fragments are carefully removed and processed into a fine ash. Remains are then placed in an urn or another vessel for the family to do with them as they wish. Families may choose to keep their loved one’s ashes at home with them, inter them at a cemetery or memorial site or spread them at a special location (or locations) to celebrate the person’s life.

    What is Direct Cremation?

    Direct cremation involved cremating the body soon after death with no embalming, viewing or visitation. With the cost of traditional funerals and burials on the rise, families often choose this option because it is affordable and allows them to take time making arrangements for a memorial or dispersal service at a later date.

    What is Cremation Pre Planning?

    Cremation pre planning is a valuable tool that allows you and your family to make arrangements before your passing. It enables you to make your wishes known and eases the emotional and financial stress some families face when tasked with making arrangements for a loved one who has recently passed. Crematories that provide cremation services for veterans often recommend pre planning, as it offers an international travel protection plan that takes care of transportation and arrangements if a loved one unexpectedly passes away far from home. Pre planning also allows you to ‘lock-in’ the current price of services.

    What Should You Look for In A Cremation Facility?

    It’s important to choose a clean, professional facility that is properly licensed and permitted for cremation services. Look for knowledgeable professionals who will treat your loved one as a member of the family and provide compassionate grief support for your family.

    A good crematory will transport your loved one to their facility and make sure you know where they are at all times. Reputable crematories will contact the Social Security Administration for your family and give you a copy of the death certificate. You should be able to purchase more copies for a minimal fee. They will provide a basic urn for your loved one’s remains. You can choose from a variety of urns and keepsakes that can be personalized later.

    Contact Florida Family Cremations To Learn More About Cremation

    Still, have questions about what cremation is? At Florida Family Cremations, our skilled, compassionate team is here to help you deal with the loss of your loved one. For more information, call us today at 727-223-5911. We serve Pinellas, Hillsborough, Pasco and Manatee Counties, 24 hours a day, seven days a week.